For the past 40 years, my passion for movement, vitality and mindset as a teacher has influenced thousands of fitness teachers and personal clients. At the stern of many start-up businesses I’ve had success as an entrepreneur over the past 40 years. Always a passionate student, it’s been an incredible honor to sit at the feet of so many amazing teachers and mentors to study Pilates, yoga, neuroscience, meditation, the yoga sutras, fitness, healing, and mindset coaching. I’ve been in the company of some of Joesph Pilates original students and teachers including Dorothy Lundstrum, Mary Bowen, Kathy Grant and Ron Fletcher. The Pilates Center in Boulder Colorado was my home studio for years during my deep dive into the most rigorous Pilates program in the world. A curious yogi since my teens, I’ve had a more serious study under the guidance of Baron Baptiste in Hawaii, and Mexico, Bhakti Yoga with Rusty Wells in San Francisco, Rod Stryker and meditation and breath work with Luke Ketterhagen from the Himalayan Institute and Danielle Mika-Nagel from the Chopra Center.

Living a long life that is over flowing with joy, purpose, fun, great health and wellness allows me to share my knowledge and experiences by offering Retreats and workshops as a “Longevity Coach” with a focus on happiness, health, vitality and longevity moves.

Love life, live long! Nancy