Almost a long weekend and I bet you all can use a great Memorial Day sweat huh? Join me for a 30-30-30 that's right! 30 minutes of Pilates - 30 Minutes of CSBarre - 30 minutes of Yoga. 8:30-10am on Monday at Centerspace Pilates!!!!!! I'm bringing the coffee :)
Centerspace May News http://conta.cc/115QN68
Mary Bowen is a Pilates Elder (she worked with Joe himself!), Master Teacher, and a veteran Jungian therapist with a message for everyone - Pilates is good for mind, good for the body, and accessible at all stages of life. And at 84, she's living proof of the power of Pilates! Mary Bowen is present...
Sunday Savings is happening! 1 pm reformer with Kristin is $10 and 3 pm mat with Bethany is $5! Holy savings, Batman!
Mary Bowen is coming to Centerspace in September! http://conta.cc/12nMQO6
Contact Marcia if you are interested in the VIP package, group reservation, or to reserve a private lesson, and sign up for the workshops online!
So come be strong with us! Monday offerings: 6 am Spine Corrector with Marcia 9 am Springs with Marcia 5:30 Mat with Heather 6:30 Barre with Nancy 7:30 Reformer with Carrie
So it's Mother's Day, how can you show your mom you really were listening when she explained the virtues of thrift and helping others? By doing both AT THE SAME TIME! Super Saver Sunday means we offer trainee led classes for a crazy low price. It's a win-win! Reformer at 1 and Mat at 3. You know you want some of this.
The rumors are true - Nancy teaches Yoga on Friday mornings at 10. Barre happens at 9, so you could always do both!
Please share these positive ideas and quotes. Let's make the world a more positive place
Beginner reformer Thursday night with Heather at 6 pm is the perfect place if you're looking to start or learn more about basic reformer!
If you're cool (and you obviously are since you're reading this) then 5:30 pm Wednesday Mat Plus with Jill is for you. It's where the cool kids go. See you there!
Come do Pilates as only YOU can do it!
There is no Super Saver Sunday classes this week, since all the wonderful trainees are in a lecture weekend! All will return next week!
This is an AMAZING opportunity! One of our super stars, Virginia, is in the business of hair color, and she needs volunteers to get amazing service FOR FREE! Contact her directly to get more info and sign up.
"Tension is who you think you should be. Relaxation is who you are." ~Chinese Proverb
I know they're fabulous, but there's a price to pay!
Looking good should never feel this bad.
Pilates 101 Tuesdays at 6 and Saturdays at 11. The perfect place to start!
Help Marcia take great strides http://conta.cc/17u5oOP
Tonight is busy at Centerspace! 5:30 mat, 6:30 barre and 7:30 reformer. Whew, that's a lot of Pilates!
Great class today at Lululemon, Nancy! Thank you. :)