Nancy’s 2015 Retreats



Mexico and Costa Rica are calling! Join me for a warm week that will open you heart, body, mind and spirit. Relax, renew and rejuvenate … A winter getaway with purpose. Our day will begin with a meditation on the beach and Pranayama, the energy force of the breath.  We will broadening and deepening our Pilates and Yoga practice with daily classes, nourish our body with great healthy meals, community, sun, sand and surf. Did I mention fun!   There will be plenty of time for long beach walks, day excursions and just plan hanging out reading a book.   Here’s what people are saying about my retreats:

“Sign me up for next year!” Nancy (guest) 2014

“Amansala is a magical place.” Claire (teacher) 2014

“What’s not to love!” Nancy (fearless leader) 2009-15

“I have never, ever been so relaxed in my entire life!” Julie (guest) 2011 & 2014

Contact Us for more information or to sign up!

Download the Retreat Brochure Here: retreat2015



Amansala ChicaSlide Show Ruins 2

One of the BEST yoga retreats in the world!

January 11 – 17, 2015

This will be my fourth retreat to Tulum, my favorite place to escape Minnesota winters. We will spend our days restoring our levels of vitamin D and warming our bodies and souls in the sunshine of the Yucatan Peninsula. You can be as active as you like each day, choosing from a variety of classes and activities. Plenty of opportunity for day trips to explore the Mayan history everywhere in this area. Want to learn how to wind surf? Walk down the beach and take a lesson. It’s summer camp for adults in the middle of winter! I look forward to sharing Amansala, this beautiful location, amazing resort and a very special week with you!

Price List: (Includes gratuity & 13% Mexican tax)

Single Shared (per person)
Super Beachfront toes in the sand Deluxe Private $2750 $2100
Private Semi-sea view $2500 $1900
Double Semi-sea view $1750
Triple Semi- sea view $1650
Non-beachfront shared $1400 -1800
What’s Included What’s Not Included
Three healthy, beautiful meals a day Airfare
Two classes most days  and workshops Transfer to and from Cancun airport
Accommodations (shared unless stated) Spa treatments
Surf board rental
Day trips
Trip insurance (recommended)

 Please contact to arrange payment.



    Costa RicaBeachfrontyoga



March  14 – 21  2015 


 I have always dreamed of going to Costa Rica and I finally decided after last winter “if not now, when?” My friend Kevin and his wife own the Peace Retreat and many of my yogi friends have used it as their go to retreat center.  Our day will begin with meditation and Pranayama the energy force of our breath.  We will fine tune our Pilates and Yoga practice with classes daily.  You will have an opportunity to create a vision for your week and for your life with a vision and goal setting workshop called IGOLU.  Get ready to create something new in your life!    You can be as active as you like each day choosing from a variety of classes and activities.  Opt in for a day trip to a remote volcano, zip line and more!   There will be surfboards for rent on the beach and a coach for lessons OR just curl up with a book.  You create the day that’s right for you.

 NEW REDUCED Price List: (per person)

Shared Room $1350  (stay the second week for $900)

Private Room $1700  (stay the second week for $1000)

Payment in full is due on or before 12/10/14


What’s Included What’s Not Included
Transfer to and from Liberia Airport Airfare
Breakfast and dinner daily Lunch
All classes Spa treatments
Accommodations (shared unless stated) Surf board rental and day trips
Day trips
Trip insurance (recommended)


 Please contact to arrange payment.