Events & Blog

Next Free Intro Class – Wed. June 23rd @ 5:30pm

  1. By Lisa
  2. June 1st, 2010
  3. Events
  4. 0 Comments

Please reserve your spot by calling 612.822.4776.

One of our exceptional, certified instructors will answer all of the questions you have about Pilates and how to get started at our fabulous...

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NEW CLASS – Roller/Pilates Mat III

  1. By Lisa
  2. May 12th, 2010
  3. Events
  4. 1 Comment

THURSDAYS @ 6pm

It will feel like you just had a massage after you are done with this class!

We'll spend 20 min "rolling it out" and then kick it into gear...

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Be the change you seek…

  1. By Nancy
  2. February 3rd, 2010
  3. Events
  4. 1 Comment

There are a lot of things we can fake our way through. The first days on a new job, dinner with strangers, orgasms, etc. There is no substitute for exercise. For...

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Stretch Class – Thursdays @ 6pm

  1. By Lisa
  2. January 15th, 2010
  3. Events
  4. 0 Comments

This invigorating, yet relaxing Stretch Class is designed to enhance and improve your Pilates practice with focused stretching. Props may be used from time to time to assist your...

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Equipment 101 Session Starting SOON!

  1. By Lisa
  2. January 15th, 2010
  3. Events
  4. 0 Comments

Wednesdays at 6:30pm

Feb. 3rd to March 10th

If you have a basic Pilates knowledge but have been wanting to "dig-in deeper", this is...

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