Favorite Things of 2012

The crazy excellence of the holidays is behind us, and we can look fondly back at some of the highlights. And the Centerspace staff party was definitely a highlight! Every year the excellent teacher of Centerspace come together to eat, drink and be merry, and also to share our favorite things! Well, our favorite things under $10, anyway. This year Nancy was our gracious hostess, and treated us with excellent food and drink. We sang carols, making up some Pilates versions of course! And then it was time to share our favorite things. There was a lot, so we’ll get right to it!

Nancy-xmas-2012First of course is our fearless leader, Nancy! She shared The Happiness Project with us. She’d read it earlier in the year and felt it was an inspiring message to share.

 

 

 

 

Lourdes-xmas-2012Lourdes found her love of The Good Earth tea is year. After coming across it at the studio one day, she wanted to make sure we all knew about its goodness.

 

 

 

 

Michelle-xmas-2012Michelle concocted a devilish homemade fudge sauce. You can put it on anything to make it better… or just eat it with a spoon. Your choice.

 

 

 

 

Heather-xmas-2012Heather is spricy, and shared her secret – a yummy spice mixture!

 

 

 

 

Carrie-xmas-2012Carrie shared wonderful smelling lotion and delightful cards with pictures of Joseph Pilates!

 

 

 

 

Marcia-xmas-2012Marcia loves Trader Joe’s, and is in love with the candy cane green tea that only comes but once a year.

 

 

 

 

Jill-xmas-2012Jill shared the peace bracelet you may have seen around the studio, as well as a few of her go to recipes for the year.

 

 

 

 

Lorre-xmas-2012Lorre is the sweetest, and Dairy Queen is her treat of choice.

 

 

 

 

Jenn-xmas-2012Jenn won the prize for heaviest gift – packs of La Croix sparkling water! We love her for lugging them all up the stairs!

 

 

 

 

We hope you take the time this year to enjoy the little things that make you happy, and maybe try a few of ours! We hope you have a wonderful new year!

 

 

Shopping the Holidays

Why sometimes less can be more

It’s beginning to look a lot like Christmas … or Hanukah or any holiday on the lineup for that matter. And the defining feature of the holidays has become gift giving. And the thought, the idea of gift giving is splendid, isn’t it? I mean, who doesn’t like receiving a gift? But as I ponder such questions I ask myself – is it the gift we like, or the expression of affection, of being thought of by another?

I admit to being a sucker for a truly appropriate gift, something that shows the giver really knows me. But it’s not really about what I like so much as it’s about what I need. And I find as I grow (or grow up as some would say) I find I need less and less. Or I guess I should say – I need less things.

When I was a kid that would never have been true. The thought of new toys and clothes was enough to get my heart racing. If someone had offered to, say, donate to a charity on my behalf when I was young, I would have wept bitter tears and cursed my gift-less fate. But as I’ve gone through life, I find myself increasing surrounded by stuff, some of it useful, some not.

Now I’m not saying I’m anti-gift giving. Nor am I anti-consumerism. But I definitely think now is the perfect time to question your motives and actions rather than going out and maxing your card(s) on gifts that are just stuff and things.

I subscribe to a lovely blog called Tiny Buddha and they always drop little nuggets of wisdom in my inbox. This one arrived this week at just the perfect time, and I really like the moderate voice it uses.

Show people you care. Please do! Appreciate the people in your life who matter – shout their names from the rooftops! But before you buy that expensive thing, ask yourself:

  • Am I pressuring myself to spend more than I can on a gift because I don’t want the receiver to think I don’t care?
  • Could I show them I care through a thoughtful gesture instead of spending more than I reasonably should?
  • Do I feel like I have to spend as much as the other person does?
  • Can I drop that pressure and focus instead on giving them something meaningful that they’ll enjoy?
  • Is my ego getting in the way, making it seem like spending more makes me look better?
  • Can I focus on doing something good with my intentions, instead of trying to look good through my financial generosity?
  • How can I provide value to a person, regardless of the financial value of my gift?
  • If money is an issue, is there something I can create that they would appreciate?
  • Can I get more value for my dollar by financing a shared experience (creating more joy and connection) instead of a physical product?
  • Do I really think the people who love me will change their opinion of me based on how much I spend on a gift?

And really, health and happiness are what we want for ourselves and our loved ones, right? And so why not buy them a Centerspace gift card? (Shameless promotional opportunity). :-)

Excuses not to do Pilates this holiday

Nancy tells it like it is!

 

 

 

 

 

 

 

 

 

 

 

 

She knows all the excuses, explanations and stalling tactics, and she’s got an answer for all! See this handy visual guide of some of the best, and then get to class! (Click on image for larger view).